WOD
Tuesday 17 November 2015WOD
Thursday 19 November 201515mins To Complete 3×5 Clean Pull + Power Clean at 60%
“Allstars Event 5”
In Teams of 3 Complete For Time
30 Muscle Ups
60 Strict Hand-stand-push-ups
90 Deadlifts 110/75kg
Rxd – Burpee Pull Ups/Handstand Pushups/90,65kg