WOD
Saturday 22 August 2015WOD
Tuesday 25 August 201512mins To Find 3RM Strict Press
For Time:
30-20-10
Thrusters 42.5/30kg
Chest-to-bar pull-ups
Rxd + 50/35kg
Rxd – Pull-ups
12mins To Find 3RM Strict Press
For Time:
30-20-10
Thrusters 42.5/30kg
Chest-to-bar pull-ups
Rxd + 50/35kg
Rxd – Pull-ups