PARTNER WOD
Thursday 6 August 2015WOD
Saturday 8 August 201512min To Spend on a Skill
For Reps:
4 Rounds, 1 min per station of:
Row (calories)
Burpee
Double Under
Rest 1 min
Perform this like “Fight Gone Bad,” by rotating
immediately to the next station every 1 min,
the clock does not stop or reset between stations.