WOD
Tuesday 6 January 2015PARTNER WOD
Thursday 8 January 201512mins To Find 5RM Strict Press
60 Hand-Stand-Push-Ups
Every Minute on the Minute Complete 10 Double-Unders
Rxd – 50 Wall Walks
12mins To Find 5RM Strict Press
60 Hand-Stand-Push-Ups
Every Minute on the Minute Complete 10 Double-Unders
Rxd – 50 Wall Walks