Mareeba WOD
Thursday 2 August 2018Atherton & Cairns WOD
Thursday 2 August 2018MCT45
In teams:
AMRAP 25:
60 Meter Sled Push
100 Meter Wreck Bag Run
200 Meter Run
MCTBC
Deadlift
4 x 10
20 Banded P/A’s
Then:
21 – 15 – 9
40 Double Unders/80 singles
V-ups
Push press