Atherton & Cairns WOD
Thursday 6 April 2017Atherton & Cairns WOD
Friday 7 April 2017Skills
Open gym
Conditioning
For Time:
50 Air Squats
50 Sit ups
50 Push ups
50 Pull ups
Recovery
RomWod
Skills
Open gym
Conditioning
For Time:
50 Air Squats
50 Sit ups
50 Push ups
50 Pull ups
Recovery
RomWod