Atherton WOD
Thursday 12 January 2017Atherton WOD
Friday 13 January 2017RECOVERY
RomWod
SKILL
Open gym skill practice
CONDITIONING
For time
15-12-9
Deadlifts 110/80kg
Box Jumps 30/24″
RECOVERY
RomWod
SKILL
Open gym skill practice
CONDITIONING
For time
15-12-9
Deadlifts 110/80kg
Box Jumps 30/24″