8am Workout
Saturday 15 September 2018Mareeba WOD
Monday 17 September 2018Team Conditioning
Teams of 3
AMRAP 25:
40 Chest to Bar Pull-Ups
50 Barbell-Facing Burpees
60 Thrusters
Round 1 – 42.5/30
Round 2 – 50/35kg
Round 3 – 62.5/42.5kg
Round 4 – 70/50kg